{"id":34329,"date":"2025-08-11T11:37:44","date_gmt":"2025-08-11T04:37:44","guid":{"rendered":"https:\/\/www.spu.ac.th\/fac\/cath\/?p=34329"},"modified":"2025-08-11T11:37:44","modified_gmt":"2025-08-11T04:37:44","slug":"wellness-to-wellbeing-%e0%b9%80%e0%b8%95%e0%b8%b4%e0%b8%a1%e0%b8%9e%e0%b8%a5%e0%b8%b1%e0%b8%87%e0%b8%9a%e0%b8%a7%e0%b8%81-%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%ad%e0%b8%a1%e0%b8%a1%e0%b8%ad","status":"publish","type":"post","link":"https:\/\/www.spu.ac.th\/fac\/cath\/wellness-to-wellbeing-%e0%b9%80%e0%b8%95%e0%b8%b4%e0%b8%a1%e0%b8%9e%e0%b8%a5%e0%b8%b1%e0%b8%87%e0%b8%9a%e0%b8%a7%e0%b8%81-%e0%b8%9e%e0%b8%a3%e0%b9%89%e0%b8%ad%e0%b8%a1%e0%b8%a1%e0%b8%ad\/","title":{"rendered":"\u201cWellness To Wellbeing \u0e40\u0e15\u0e34\u0e21\u0e1e\u0e25\u0e31\u0e07\u0e1a\u0e27\u0e01 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e21\u0e2d\u0e07\u0e2d\u0e19\u0e32\u0e04\u0e15\u0e01\u0e32\u0e23\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e40\u0e0a\u0e34\u0e07\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u201d"},"content":{"rendered":"<p data-start=\"71\" data-end=\"344\">\ud83c\udf3f\u2728 <strong data-start=\"75\" data-end=\"150\">\u0e40\u0e0a\u0e49\u0e32\u0e27\u0e31\u0e19\u0e2d\u0e32\u0e17\u0e34\u0e15\u0e22\u0e4c\u0e2a\u0e14\u0e43\u0e2a! \u0e40\u0e1b\u0e34\u0e14\u0e21\u0e38\u0e21\u0e21\u0e2d\u0e07 \u201c\u0e41\u0e19\u0e27\u0e42\u0e19\u0e49\u0e21 &amp; \u0e2d\u0e19\u0e32\u0e04\u0e15\u0e01\u0e32\u0e23\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e40\u0e0a\u0e34\u0e07\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u201d<\/strong><br data-start=\"150\" data-end=\"153\" \/>\u0e01\u0e32\u0e23\u0e2d\u0e1a\u0e23\u0e21\u0e19\u0e35\u0e49\u0e40\u0e15\u0e47\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22\u0e23\u0e2d\u0e22\u0e22\u0e34\u0e49\u0e21\u0e41\u0e25\u0e30\u0e1e\u0e25\u0e31\u0e07\u0e1a\u0e27\u0e01 \ud83d\udc9a \u0e01\u0e31\u0e1a\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23 <strong data-start=\"212\" data-end=\"237\">Wellness To Wellbeing<\/strong><br data-start=\"237\" data-end=\"240\" \/>\u0e42\u0e14\u0e22 <strong data-start=\"244\" data-end=\"265\">\u0e1c\u0e28.\u0e14\u0e23.\u0e1b\u0e13\u0e15 \u0e2d\u0e31\u0e28\u0e27\u0e0a\u0e31\u0e22<\/strong> \u0e2b\u0e31\u0e27\u0e2b\u0e19\u0e49\u0e32\u0e2a\u0e32\u0e02\u0e32\u0e27\u0e34\u0e0a\u0e32\u0e01\u0e32\u0e23\u0e08\u0e31\u0e14\u0e01\u0e32\u0e23\u0e01\u0e32\u0e23\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e41\u0e25\u0e30\u0e44\u0e21\u0e0b\u0e4c \u0e1c\u0e39\u0e49\u0e21\u0e32\u0e01\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e43\u0e19\u0e27\u0e07\u0e01\u0e32\u0e23\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27<\/p>\n<p data-start=\"346\" data-end=\"548\">\ud83d\udccc <strong data-start=\"349\" data-end=\"364\">\u0e44\u0e2e\u0e44\u0e25\u0e15\u0e4c\u0e1e\u0e34\u0e40\u0e28\u0e29<\/strong><br data-start=\"364\" data-end=\"367\" \/>\u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e44\u0e14\u0e49\u0e1f\u0e31\u0e07\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e40\u0e0a\u0e34\u0e07\u0e25\u0e36\u0e01 \u0e1c\u0e39\u0e49\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e1a\u0e23\u0e21\u0e22\u0e31\u0e07\u0e44\u0e14\u0e49 <strong data-start=\"411\" data-end=\"446\">\u0e25\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e33\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e17\u0e31\u0e27\u0e23\u0e4c\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/strong><br data-start=\"446\" data-end=\"449\" \/>\u0e41\u0e1a\u0e48\u0e07\u0e01\u0e25\u0e38\u0e48\u0e21\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e08\u0e31\u0e07\u0e2b\u0e27\u0e31\u0e14 \u0e27\u0e32\u0e07\u0e40\u0e2a\u0e49\u0e19\u0e17\u0e32\u0e07\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27 \u0e01\u0e33\u0e2b\u0e19\u0e14\u0e08\u0e38\u0e14\u0e40\u0e14\u0e48\u0e19 \u0e41\u0e25\u0e30\u0e2d\u0e2d\u0e01\u0e41\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e17\u0e35\u0e48\u0e08\u0e30\u0e21\u0e2d\u0e1a\u0e43\u0e2b\u0e49\u0e19\u0e31\u0e01\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27<\/p>\n<p data-start=\"550\" data-end=\"751\">\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e40\u0e15\u0e47\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22 \ud83d\udca1 \u0e44\u0e2d\u0e40\u0e14\u0e35\u0e22\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e2a\u0e23\u0e23\u0e04\u0e4c \ud83e\udd1d \u0e40\u0e2a\u0e35\u0e22\u0e07\u0e2b\u0e31\u0e27\u0e40\u0e23\u0e32\u0e30 \u0e41\u0e25\u0e30 \ud83d\udcaa \u0e04\u0e27\u0e32\u0e21\u0e15\u0e31\u0e49\u0e07\u0e43\u0e08\u0e08\u0e23\u0e34\u0e07<br data-start=\"626\" data-end=\"629\" \/>\u0e20\u0e32\u0e04\u0e40\u0e0a\u0e49\u0e32\u0e19\u0e35\u0e49\u0e44\u0e21\u0e48\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e15\u0e48\u0e44\u0e14\u0e49\u0e04\u0e27\u0e32\u0e21\u0e23\u0e39\u0e49 \u0e41\u0e15\u0e48\u0e22\u0e31\u0e07\u0e44\u0e14\u0e49 \u201c\u0e25\u0e07\u0e21\u0e37\u0e2d\u0e1b\u0e0f\u0e34\u0e1a\u0e31\u0e15\u0e34\u0e08\u0e23\u0e34\u0e07\u201d \u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e1c\u0e39\u0e49\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e40\u0e2b\u0e47\u0e19\u0e20\u0e32\u0e1e\u0e2d\u0e19\u0e32\u0e04\u0e15 \u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e01\u0e49\u0e32\u0e27\u0e44\u0e1b\u0e2a\u0e39\u0e48\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e33\u0e40\u0e23\u0e47\u0e08<\/p>\n<p data-start=\"753\" data-end=\"830\">\ud83d\uddd3 <strong data-start=\"756\" data-end=\"775\">10 \u0e2a\u0e34\u0e07\u0e2b\u0e32\u0e04\u0e21 2568<\/strong><br data-start=\"775\" data-end=\"778\" \/>\ud83d\udccd \u0e2b\u0e49\u0e2d\u0e07 12A01 \u0e0a\u0e31\u0e49\u0e19 12A \u0e2d\u0e32\u0e04\u0e32\u0e23 11 \u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e28\u0e23\u0e35\u0e1b\u0e17\u0e38\u0e21<\/p>\n<p data-start=\"832\" data-end=\"940\">#SPUCATH #WellnessToWellbeing #ReskillUpskill #\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e01\u0e32\u0e23\u0e1a\u0e34\u0e19\u0e01\u0e32\u0e23\u0e17\u0e48\u0e2d\u0e07\u0e40\u0e17\u0e35\u0e48\u0e22\u0e27\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e1a\u0e23\u0e34\u0e01\u0e32\u0e23 #\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e28\u0e23\u0e35\u0e1b\u0e17\u0e38\u0e21<\/p>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34333\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614091_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34333\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614091_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614091_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614091_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614091_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614091_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34331\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614092_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34331\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614092_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614092_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614092_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614092_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614092_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34335\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614093_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34335\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614093_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614093_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614093_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614093_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614093_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34339\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614094_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34339\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614094_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614094_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614094_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614094_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614094_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34332\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614095_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34332\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614095_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614095_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614095_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614095_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614095_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34340\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614096_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34340\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614096_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614096_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614096_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614096_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614096_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34337\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614097_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34337\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614097_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614097_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614097_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614097_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614097_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34334\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614098_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34334\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614098_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614098_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614098_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614098_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614098_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34341\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614099_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34341\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614099_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614099_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614099_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614099_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614099_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34338\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614100_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34338\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614100_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614100_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614100_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614100_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614100_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34336\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614101_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34336\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614101_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614101_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614101_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614101_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614101_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"34342\" src=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614102_0-1024x683.jpg.webp\" alt=\"\" class=\"wp-image-34342\" srcset=\"https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614102_0-1024x683.jpg.webp 1024w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614102_0-300x200.jpg.webp 300w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614102_0-768x512.jpg.webp 768w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614102_0-1536x1024.jpg.webp 1536w, https:\/\/www.spu.ac.th\/fac\/cath\/wp-content\/smush-webp\/sites\/7\/2025\/08\/614102_0.jpg.webp 1566w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f\u2728 \u0e40\u0e0a\u0e49\u0e32\u0e27\u0e31\u0e19\u0e2d\u0e32\u0e17\u0e34\u0e15\u0e22\u0e4c\u0e2a\u0e14\u0e43\u0e2a! 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