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Ever felt this way? You’re scrolling through your social feed and see a friend post about an amazing internship or a cool project, and your heart just sinks… If so, today we’re inviting all Sripatum<\/span> students to reset your mindset! <\/p>\n <\/p>\n <\/p>\n Social media is a “Highlight Reel” or a trailer of someone else’s life. We only see the beautiful scenes, while the effort, mistakes, or exhaustion behind the scenes are hidden. Comparing our entire real life to someone else’s highlight reel is completely unfair to ourselves. It easily leads to feelings of inadequacy and burnout, according to Social Comparison Theory<\/a>.<\/p>\n<\/div>\n <\/p>\n At Sripatum University<\/span>, we believe that “success” comes in many forms. It’s not limited to GPAs or awards, but includes discovering yourself, trying what you love, and growing into the best version of yourself. The learning environment at SPU<\/span> encourages everyone to create their own “ruler” to measure success.<\/p>\n<\/div>\n <\/p>\n <\/p>\n First, recognize that you are comparing yourself. Try reducing your social media time and focus on your own path. Remind yourself that everyone has their own life rhythm and different goals.<\/p>\n<\/div>\n Not necessarily! Grades are just one part. Success also includes developing soft skills, building friendships, discovering your passion, or even learning from mistakes. All of these are equally valuable achievements. <\/p>\n<\/div>\n Of course! Sripatum University<\/span> has the “Wellness Center” (SPU We Care), where experts are ready to provide advice and support students in every aspect, so everyone can walk their own path with happiness and confidence.<\/p>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\n\n\n ………………………………………….<\/strong><\/p>\n\n\n\n Sripatum University<\/mark><\/a><\/strong><\/p>\n\n\n\n “Learn from Professionals, Gain Real Experience” >> Apply Online <\/mark>Click here<\/a> <\/a><\/strong><\/mark><<<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":" Stop scrolling and stressing! Inviting Sripatum (SPU) students to define their own ‘success’. Ever felt this way? You’re scrolling through your social feed and see a friend post about an amazing internship or a cool project, and your heart just sinks… If so, today we’re inviting all Sripatum students to reset your mindset! Table of […]<\/p>\n","protected":false},"author":17,"featured_media":37363,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[404],"tags":[],"class_list":["post-37362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spu"],"_links":{"self":[{"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/posts\/37362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/comments?post=37362"}],"version-history":[{"count":0,"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/posts\/37362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/media\/37363"}],"wp:attachment":[{"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/media?parent=37362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/categories?post=37362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spu.ac.th\/contents\/en\/wp-json\/wp\/v2\/tags?post=37362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Table of Contents<\/h2>\n
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Why is comparison so draining?<\/h2>\n
The path to success, Sripatum University<\/span> style<\/h2>\n
How-To: Start defining your own ‘success’<\/h2>\n
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Frequently Asked Questions (FAQ)<\/h2>\n
Q1: What should I do if I feel pressured from comparing myself to friends at SPU?<\/h3>\n
Q2: Does “success” in university life always have to mean good grades?<\/h3>\n
Q3: Does Sripatum University have a specific department for counseling on this?<\/h3>\n
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Be #1 in your own way today at SPU
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